Keto Jelítko (bez příloh a plnidel)
Blood Sausage (Keto Modified, No Fillers or Sides)
Yes, with a tweak: this is a significant modification; you must confirm no groats, rice, or other grain fillers are used in the sausage preparation. About 5g net carbs per serving, lower than 6 in 10 Czech dishes.
What it is
A traditional Czech blood sausage, modified to remove all grain fillers (e.g., groats, rice). Made from pork blood, pork meat, fat, and spices, served pan-fried without traditional starchy sides.
Key ingredients
Pork blood, pork fat, pork meat, cracklings, onion, majoram, garlic, salt, pepper. (Crucially, no groats or rice).
How to make it keto
This is a significant modification; you must confirm no groats, rice, or other grain fillers are used in the sausage preparation. Served without bread or potato sides.
Say this to the waiter (Czech)
U Jelítka prosím potvrďte, že neobsahuje kroupy, rýži ani jiné obilné plnidla, a podávejte jej bez pečiva či brambor.
For the Jelítko, please confirm no groats, rice, or other grain fillers are used, and serve it without bread or potato sides.
Watch out for
Traditional versions *always* contain groats or rice, making them high carb. Requires explicit confirmation from the kitchen that a 'filler-free' version is available or can be made.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Czech menuAll 297 Czech dishes ›
