Keto Pečená Játra se Slaninou (Jablka Vypuštěna)
Keto Roasted Liver with Bacon (Apples Omitted)
Yes, with a tweak: explicitly request 'bez jablek' (without apples). About 3g net carbs per serving, lower than 8 in 10 Czech dishes.
What it is
Pan-fried or roasted slices of pork or calf liver, served with crispy pan-fried bacon. This classic combination is traditionally served with apples, which are omitted for keto, focusing on the savory meat and fat.
Key ingredients
Pork or calf liver, bacon, cooking oil/lard, salt, pepper, (optional: onions, marjoram).
How to make it keto
Explicitly request 'bez jablek' (without apples). Ensure no sugary glazes or sauces are added. Request without potato sides, opting for plain green vegetables or perhaps some extra sautéed onions if preferred.
Say this to the waiter (Czech)
Prosím, Pečená Játra se Slaninou bez jablek. Žádné sladké glazury ani omáčky. Bez brambor, prosím, k tomu dušenou zeleninu nebo extra cibulku.
Pečená Játra se Slaninou 'bez jablek'. No sugary glazes/sauces. No potatoes, just plain green vegetables or extra sautéed onions, please.
Watch out for
Hidden sugar in any accompanying sauce or glaze. Apples (which are explicitly omitted here).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.