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All cuisines › Czech

Kuřecí srdíčka na česneku

Chicken Hearts with Garlic (without sides)

Yes, with a tweak: request no thickeners (like flour or cornstarch) in any sauce. About 6g net carbs per serving.

Needs a tweakHigh ProteinChicken
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6gNet carbs
7gTotal carbs
1gFibre
60gProtein
50gFat
700Calories

What it is

A robust dish featuring pan-fried or stewed chicken hearts, generously flavored with garlic, onion, and herbs like marjoram, creating a hearty and savory meal.

Key ingredients

Chicken hearts, garlic, onion, butter/oil, salt, pepper, marjoram, chicken broth.

How to make it keto

Request no thickeners (like flour or cornstarch) in any sauce. Ensure no traditional high-carb sides (e.g., rice, potatoes). A side of sautéed spinach or green beans would complement this dish well.

Say this to the waiter (Czech)

Kuřecí srdíčka na česneku poprosím omáčku bez zahušťovadel. Bez rýže či brambor. Místo přílohy prosím restovaný špenát nebo zelené fazolky.

For Kuřecí srdíčka na česneku, please ensure no thickeners in the sauce. No rice or potatoes. Can I have sautéed spinach or green beans as a side?

Watch out for

Hidden sugars in marinades or sauces, starch thickeners in restaurant preparations, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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