Pikantní masová směs (Keto, bez zahuštění a příloh)
Spicy Meat Stir-fry (Keto, without thickening and sides)
Yes, with a tweak: crucially request no flour or starch to thicken the sauce, and no added sugar. About 10g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
A popular spicy stir-fry (e.g., 'Katův šleh' style) made with tender strips of pork or chicken, bell peppers, onions, garlic, and chili in an unthickened, savory, and spicy sauce. Served without rice, potatoes, or pancakes.
Key ingredients
Pork/chicken strips, bell peppers (various colors), onion, garlic, chili (fresh or powder), tomato paste (small amount), cooking oil, salt, pepper, spices.
How to make it keto
Crucially request no flour or starch to thicken the sauce, and no added sugar. Request without any high-carb sides like rice, potato pancakes, or French fries.
Say this to the waiter (Czech)
Prosím, aby omáčka k Pikantní masové směsi nebyla zahuštěná moukou, škrobem ani cukrem. A bez rýže, bramboráků či hranolek.
For Pikantní masová směs, please ensure the sauce has no flour, starch, or added sugar. I'd like it without rice, potato pancakes, or fries.
Watch out for
Bell peppers, onion, and tomato paste naturally contribute carbs. Hidden sugars in pre-made chili sauces or restaurant's base sauce are a concern.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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