Plněná paprika s masovou náplní (bez rýže)
Stuffed Bell Peppers with Meat Filling (without rice)
Yes, with a tweak: explicitly request no rice in the meat filling. About 11g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
Bell peppers (typically green or red) hollowed out and stuffed with a savory mixture of ground pork and beef, onions, and spices, baked or simmered in a light tomato-based sauce. This version omits rice from the filling.
Key ingredients
Bell peppers, ground pork, ground beef, onions, garlic, tomato paste (unsweetened), beef broth, marjoram, salt, pepper.
How to make it keto
Explicitly request no rice in the meat filling. Confirm the tomato sauce is not sweetened; otherwise, request minimal sauce or a modified sauce. Request no starchy sides.
Say this to the waiter (Czech)
K Plněné paprice prosím náplň bez rýže. Je rajčatová omáčka neslazená? Pokud ne, prosím jí jen minimum. A žádné sacharidové přílohy.
For the Plněná paprika, please no rice in the filling. Is the tomato sauce unsweetened? If not, can I have minimal sauce? And no starchy sides, please.
Watch out for
Rice is a standard ingredient in the filling. Tomato sauce can often contain added sugar. High-carb sides are standard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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