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All cuisines › Czech

Pikantní tvarůžky

Spicy Olomouc Tvarůžky (Sour Cheese)

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Czech dishes.

Keto as servedHigh ProteinCheese
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4gNet carbs
5gTotal carbs
1gFibre
35gProtein
15gFat
300Calories

What it is

A very pungent, ripened sour cheese (Olomoucké tvarůžky) served raw, often with fresh onion, paprika, and a dash of ground chili. A unique Czech delicacy.

Key ingredients

Olomoucké tvarůžky cheese, fresh onion, sweet paprika, chili powder, black pepper, optionally mustard.

Optional tweaks

Naturally keto-friendly. Ensure no bread or crackers are served alongside; ask for it 'bez pečiva'.

Say this to the waiter (Czech)

Pikantní tvarůžky prosím bez pečiva.

Pikantní tvarůžky, please, without bread or crackers ('bez pečiva').

Watch out for

Always served with bread in traditional settings; must be explicitly requested without. Sometimes mustard contains sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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