Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Czech

Salát s uzeným masem a vejci

Smoked Meat and Egg Salad

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Czech dishes.

Keto as servedBalanced Protein/FatPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
35gProtein
50gFat
600Calories

What it is

A hearty, robust salad featuring diced smoked pork meat, hard-boiled eggs, often with pickles and onion, bound in a creamy, mayonnaise-based dressing. A satisfying cold dish.

Key ingredients

Smoked pork (e.g., pork shoulder or ham), hard-boiled eggs, mayonnaise, onion, pickles, mustard, salt, pepper.

Optional tweaks

Ensure the dressing is sugar-free. Request no added sugar in pickles. Confirm no high-carb additions like peas or corn (though not typical for this specific salad).

Say this to the waiter (Czech)

"Salát s uzeným masem a vejci" prosím s dresinkem bez cukru a okurkami bez cukru. Potvrdit, že nejsou kukuřice ani hrášek.

"Salát s uzeným masem a vejci" with sugar-free dressing and no sugar in pickles. Please confirm no corn or peas.

Watch out for

Sugar in commercial mayonnaise or dressing, sugar in pickles, onion quantity.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Czech menuAll 297 Czech dishes ›

Plněné žampiony s masovou náplní
Plněné žampiony s masovou náplní
Stuffed Mushrooms with Savory Meat Filling
Plněné zelné listy
Plněné zelné listy
Stuffed Cabbage Rolls (without rice)
Pstruh na másle s mandlemi
Pstruh na másle s mandlemi
Pan-fried Trout with Butter and Almonds
Sekaná pečeně
Sekaná pečeně
Czech Meatloaf (without breadcrumbs, with keto sides)
Škvarky
Škvarky
Pork Cracklings
Smažené kapří hranolky
Smažené kapří hranolky
Fried Carp Fillet Strips (without breading)

Other pork dishes around the world

Pan-seared Wood Pigeon Breast with Wild
Pan-seared Wood Pigeon Breast with Wild
Scottish
Kotlet Schabowy
Kotlet Schabowy
Polish
Prietas con Ensalada de Tomate y Cebolla
Prietas con Ensalada de Tomate y Cebolla
Chilean
Hamli
Hamli
Eritrean
Fleischkäse aus dem Ofen mit Senf und
Fleischkäse aus dem Ofen mit Senf und
Swiss
Dimljena Vešalica
Dimljena Vešalica
Serbian