Škvarková pomazánka
Pork Crackling Spread
Yes, with a tweak: request served without bread or any high-carb crackers. About 5g net carbs per serving, lower than 6 in 10 Czech dishes.
What it is
A traditional, hearty spread made from finely ground pork cracklings, rendered lard, sautéed onion, garlic, and spices. Often served as a cold appetizer, it's rich in flavor and fat. Must be served without bread.
Key ingredients
Pork cracklings, pork lard, onion, garlic, salt, black pepper, mustard (sugar-free).
How to make it keto
Request served without bread or any high-carb crackers. Confirm mustard used is sugar-free.
Say this to the waiter (Czech)
Škvarkovou pomazánku prosím bez chleba a pečiva. Potvrďte, že hořčice je bez cukru.
For Škvarková pomazánka, please serve without bread or high-carb crackers. Confirm mustard is sugar-free.
Watch out for
Quantity of onion, sugar in commercial mustard, served with traditional high-carb bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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