Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Czech

Škvarky s Vejci

Greaves with Eggs

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Czech dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
58gProtein
80gFat
975Calories

What it is

A rustic and satisfying dish featuring crispy pork greaves (škvarky) pan-fried until golden, then combined with scrambled or fried eggs, seasoned traditionally with chives.

Key ingredients

Pork greaves (škvarky), eggs, butter or lard, fresh chives, salt, black pepper.

Optional tweaks

Confirm that no bread or other starchy accompaniments are served with the dish. The dish itself is naturally keto-friendly.

Say this to the waiter (Czech)

Prosím Škvarky s Vejci bez chleba a bez jiných škrobových příloh.

Please serve the Škvarky s Vejci without any bread or starchy accompaniments.

Watch out for

The primary risk is being served with traditional bread or toast, which should be explicitly declined.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Czech menuAll 297 Czech dishes ›

Pstruh na másle s mandlemi
Pstruh na másle s mandlemi
Pan-fried Trout with Butter and Almonds
Sekaná pečeně
Sekaná pečeně
Czech Meatloaf (without breadcrumbs, with keto sides)
Škvarky
Škvarky
Pork Cracklings
Smažené kapří hranolky
Smažené kapří hranolky
Fried Carp Fillet Strips (without breading)
Smažené telecí játra
Smažené telecí játra
Pan-fried Veal Liver (Natural, without breading)
Smažené žampiony
Smažené žampiony
Pan-Fried Mushrooms (without breading)

Other pork dishes around the world

Khua Kling Moo
Khua Kling Moo
Thai
Bauernschmaus
Bauernschmaus
Austrian
Meat and Cabbage Soup
Meat and Cabbage Soup
Belarusian
Krvavice
Krvavice
Bosnian/Herzegovinian
Szaszłyki Mięsne
Szaszłyki Mięsne
Polish
Watercress Pork Rib Soup
Watercress Pork Rib Soup
Singaporean