Vepřenky (bez pečiva a omáčky)
Grilled Pork Patties (without bread or sauce)
Yes, with a tweak: ask to confirm no breadcrumbs or flour are used in the patty mix. About 3g net carbs per serving, lower than 8 in 10 Czech dishes.
What it is
Flavorful grilled pork patties seasoned with garlic and marjoram, traditionally served with mustard and raw onion. Easily made keto by ensuring no breadcrumbs in the patty and omitting bread or traditional thickened sauces.
Key ingredients
Ground pork, onion (in patty), garlic, marjoram, egg, salt, pepper, cooking oil/lard. Served with sugar-free mustard and raw onion.
How to make it keto
Crucially, ask to confirm no breadcrumbs or flour are used in the patty mix. Request to be served without any bread, potato, or traditional thickened gravy. Sugar-free mustard.
Say this to the waiter (Czech)
Prosím, ujistěte se, že Vepřenky neobsahují strouhanku ani mouku. Chci to bez pečiva, brambor a zahuštěné omáčky. Prosím, cukr-free hořčici.
Please confirm no breadcrumbs or flour in the Vepřenky. Serve without bread, potatoes, or thickened gravy. Sugar-free mustard, please.
Watch out for
Hidden breadcrumbs/flour in the patties, sugary mustard, traditional thickened gravy, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Czech menuAll 297 Czech dishes ›
