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All cuisines › Czech

Vepřová panenka plněná sušenou šunkou a sýrem, obalená ve slanině

Pork Tenderloin Stuffed with Prosciutto and Cheese, Wrapped in Bacon (keto version)

Yes, with a tweak: ensure no breadcrumbs or high-carb fillers are used in the stuffing. About 6g net carbs per serving.

Needs a tweakHigh ProteinPork
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6gNet carbs
8gTotal carbs
2gFibre
65gProtein
75gFat
950Calories

What it is

Tender pork loin, stuffed with savory dried ham (prosciutto) and rich cheese, then wrapped in crispy bacon. Served without any traditional high-carb sides. A flavorful and satisfying dish.

Key ingredients

Pork tenderloin, dried ham (prosciutto), hard cheese (e.g., Eidam or similar), bacon, cooking oil/lard, salt, pepper.

How to make it keto

Ensure no breadcrumbs or high-carb fillers are used in the stuffing. Explicitly request no sugary glazes on the bacon. Served without potato, rice, or bread side dishes.

Say this to the waiter (Czech)

Prosím, ujistěte se, že náplň neobsahuje strouhanku ani sacharidy. Na slanině ať není sladká glazura. Bez brambor, rýže či pečiva.

Please ensure no breadcrumbs or high-carb fillers in the stuffing, and no sugary glaze on the bacon. Serve without potato, rice, or bread.

Watch out for

Hidden breadcrumbs or starches in the stuffing, sugary glaze on bacon, high-carb side dishes if not explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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