Vepřové ledvinky na smetaně (bez příloh)
Pork Kidneys in Cream Sauce (without sides)
Yes, with a tweak: request the cream sauce to be prepared without flour or starch thickeners. About 6g net carbs per serving.
What it is
Pork kidneys cooked in a rich, creamy sauce, often with onions and spices. This offal dish is a traditional choice, typically served with rice or dumplings.
Key ingredients
Pork kidneys, onions, heavy cream, butter/lard, white wine (optional, ensure dry), caraway seeds, majoram, salt, pepper.
How to make it keto
Request the cream sauce to be prepared without flour or starch thickeners. Ensure no rice or dumplings ('bez rýže a knedlíků').
Say this to the waiter (Czech)
Vepřové ledvinky na smetaně prosím s omáčkou bez mouky nebo škrobu. Bez rýže a knedlíků.
Vepřové ledvinky na smetaně: Cream sauce without flour/starch thickeners. No rice or dumplings, please.
Watch out for
Cream sauces can often be thickened with flour/roux. Onion content might be high; ensure it's not excessively caramelized with sugar. Always served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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