Zapečená brokolice se sýrem a smetanou
Baked Broccoli with Cheese and Cream
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Czech dishes.
What it is
A comforting side dish or light vegetarian meal featuring broccoli florets baked in a creamy, cheesy sauce until golden and bubbly.
Key ingredients
Broccoli, heavy cream, cheese (e.g., Emmental, Edam), butter, salt, pepper, nutmeg.
Optional tweaks
Confirm no flour or starch is used to thicken the cream sauce. Ensure no high-carb additions.
Say this to the waiter (Czech)
Zapečenou brokolici se sýrem a smetanou prosím, aby smetanová omáčka nebyla zahuštěná moukou ani škrobem. A bez vysoko-sacharidových přísad.
For Zapečená brokolice se sýrem a smetanou, please confirm no flour or starch in the cream sauce. And no high-carb additions, please.
Watch out for
Hidden flour or starch in the cream sauce for thickening. Some restaurants might add other higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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