Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Czech

Zapečená Niva se slaninou (bez pečiva)

Baked Niva Cheese with Bacon (without bread)

Yes, with a tweak: request without any bread, toast, or crackers. About 4g net carbs per serving, lower than 7 in 10 Czech dishes.

Needs a tweakHigh FatCheese
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
4gTotal carbs
0gFibre
45gProtein
68gFat
780Calories

What it is

A classic pub appetizer in Czech Republic: slices of creamy, piquant Niva blue cheese (Czech Roquefort-style) baked until bubbly, topped with crispy bacon. Served without bread or toast.

Key ingredients

Niva cheese, bacon slices, (optional: a touch of butter or cream).

How to make it keto

Request without any bread, toast, or crackers. Confirm no sugary glaze or dressing is added.

Say this to the waiter (Czech)

Zapečenou Nivu prosím bez pečiva, toastů či krekrů. A ověřte, že není s cukrovou polevou nebo dresingem.

Zapečená Niva: Please serve without any bread, toast, or crackers. Confirm no sugary glaze or dressing is added.

Watch out for

Minimal from cheese and bacon. Ensure no sugary glazes are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Czech menuAll 297 Czech dishes ›

Vepřové plátky na kmíně
Vepřové plátky na kmíně
Pork Slices with Caraway, served with Keto Sides
Vepřové výpečky se zelím
Vepřové výpečky se zelím
Braised Pork Belly/Shoulder with Braised Cabbage (No Potatoes/Dumplings)
Vepřový řízek
Vepřový řízek
Pan-fried Pork Cutlet (Natural, Breading-Free)
Zeleninové lečo s klobásou a vejcem
Zeleninové lečo s klobásou a vejcem
Vegetable Lecho with Sausage and Egg
Znojemská roštěná
Znojemská roštěná
Znojmo-Style Roast Beef with Pickles and Keto Sides
Zvěřinová paštika
Zvěřinová paštika
Game Pâté (served with keto accompaniments)

Other cheese dishes around the world

Grilovaný Syr
Grilovaný Syr
Slovak
Halloumi Salad
Halloumi Salad
Israeli
Gebackener Camembert
Gebackener Camembert
Austrian
Ayib
Ayib
Ethiopian
Keto Baked Cottage Cheese Casserole
Keto Baked Cottage Cheese Casserole
Belarusian
Keto Malai Methi Paneer
Keto Malai Methi Paneer
Indian