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Baked Mixed Cheeses with Herbs and Garlic
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Czech dishes.
What it is
A traditional appetizer or light meal featuring a selection of various Czech cheeses (such as Eidam, Niva, Hermelín) baked until melted and bubbly, generously seasoned with garlic and fresh herbs.
Key ingredients
Mixed hard and semi-hard cheeses (e.g., Eidam, Niva, Hermelín), butter, garlic, fresh herbs (chives, parsley, oregano), salt, black pepper.
Optional tweaks
Ensure no bread is served alongside, or ask for keto-friendly crackers if available. Confirm no sugary glazes or carb fillers are used in the cheese mix.
Say this to the waiter (Czech)
Prosím bez pečiva. Jsou k dispozici keto krekry? Je sýrová směs bez cukru a sacharidových plnidel?
Please, no bread. Are keto crackers available? Confirm no sugary glazes or carb fillers in the cheese mix.
Watch out for
None significant, unless served with sugary glazes or high-carb bread that needs to be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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