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All cuisines › Czech

Zeleninový salát s uzeným lososem

Vegetable Salad with Smoked Salmon

Yes, keto as served. About 9g net carbs per serving, on the higher side for Czech food, so watch the portion.

Keto as servedBalanced Protein/FatFish
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9gNet carbs
15gTotal carbs
6gFibre
35gProtein
38gFat
500Calories

What it is

A fresh and vibrant salad featuring a medley of mixed greens, crisp cucumber, ripe tomatoes, and bell peppers, often complemented by hard-boiled eggs. It is generously topped with delicate slices of smoked salmon and dressed simply with olive oil and vinegar.

Key ingredients

Mixed greens (lettuce, rocket), cucumber, tomato, bell pepper, smoked salmon, hard-boiled egg, olive oil, vinegar, salt, black pepper.

Optional tweaks

Ensure no croutons, sugary dressings, or high-carb vegetables like corn or peas are included in the salad.

Say this to the waiter (Czech)

"Zeleninový salát s uzeným lososem" prosím bez krutonů, sladkého dresinku, kukuřice a hrášku.

"Zeleninový salát s uzeným lososem." No croutons, sugary dressing, corn, or peas, please.

Watch out for

Sugary salad dressings, croutons, or the inclusion of high-carb vegetables not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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