Zvěřinové ragú s lesními houbami (bez zahušťování a příloh)
Game Ragout with Forest Mushrooms (unthickened, no sides)
Yes, with a tweak: ensure no flour or starch is used for thickening. About 6g net carbs per serving.
What it is
A slow-cooked stew of various game meats (such as venison, wild boar, or rabbit) with rich forest mushrooms, infused with savory flavors. Prepared without flour-based thickening for a keto approach.
Key ingredients
Mixed game meats (e.g., venison, wild boar, rabbit), forest mushrooms (e.g., porcini, chanterelles), onion, garlic, red wine (optional, ensure dry), game broth, lard/oil, bay leaf, juniper berries, salt, pepper.
How to make it keto
Crucially, ensure no flour or starch is used for thickening. Request no root vegetables other than minimal onion/garlic, or confirm they are removed before serving.
Say this to the waiter (Czech)
Prosím, u Zvěřinového ragú ověřte, že není zahuštěné moukou ani škrobem. Bez kořenové zeleniny, kromě minima cibule/česneku, nebo ji vyndejte.
For Zvěřinové ragú, ensure no flour/starch thickening. No root vegetables except minimal onion/garlic, or remove before serving, please.
Watch out for
Sauces are often thickened with flour. Root vegetables (carrot, celeriac) are commonly used in ragouts and could be left in.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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