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All cuisines › Danish

Fyldt Svinefilet med Ost og Skinke, Flødespinat

Pork Fillet Stuffed with Cheese and Ham, Creamed Spinach

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Danish dishes.

Keto as servedBalanced Protein/FatPork
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4gNet carbs
8gTotal carbs
4gFibre
55gProtein
60gFat
800Calories

What it is

Tender pork fillet stuffed with a savory mixture of cheese and ham, baked or pan-fried until golden. Served with rich, creamy spinach.

Key ingredients

Pork fillet, cheese (e.g., Emmentaler, Gruyere), ham, spinach, heavy cream, butter, garlic, nutmeg, salt, pepper.

Optional tweaks

Confirm no breading on pork; ensure creamed spinach contains no flour/starch thickeners or added sugar.

Say this to the waiter (Danish)

Kan du bekræfte, at svinefileten ikke er paneret? Sørg venligst for, at flødespinaten er uden mel, stivelse eller tilsat sukker.

Please confirm the pork has no breading. Also, ensure the creamed spinach has no flour, starch, or added sugar.

Watch out for

Flour/starch in creamed spinach, hidden sugars in ham, breading on the pork fillet.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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