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All cuisines › Danish

Fyldte Peberfrugter med Hakket Oksekød og Urter

Stuffed Bell Peppers with Minced Beef and Herbs

Yes, keto as served. About 9g net carbs per serving, on the higher side for Danish food, so watch the portion.

Keto as servedHigh ProteinBeef
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9gNet carbs
14gTotal carbs
5gFibre
50gProtein
45gFat
650Calories

What it is

Bell peppers (usually red or yellow) generously filled with a savory mixture of seasoned minced beef, onions, garlic, and fresh herbs, then baked until tender. A hearty and flavorful dish often found in traditional Danish home cooking.

Key ingredients

Bell peppers, minced beef (or mixed beef/pork), onion, garlic, eggs (as binder), fresh herbs (e.g., parsley, thyme), salt, pepper, beef broth, optional keto tomato sauce (sugar-free).

Optional tweaks

Ensure no rice or breadcrumbs are used in the filling. Confirm any sauce is sugar-free.

Say this to the waiter (Danish)

Til Fyldte Peberfrugter: Venligst bekræft at fyldet er uden ris eller rasp. Og er eventuel sovs sukkerfri?

For Fyldte Peberfrugter, ensure no rice or breadcrumbs in the filling. Please confirm any accompanying sauce is sugar-free.

Watch out for

Rice or breadcrumbs in the filling, sugar in tomato sauce if used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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