Æggestand med Sprød Bacon og Keto Grøntsager
Savory Egg Custard with Crispy Bacon and Keto Vegetables
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Danish dishes.
What it is
A classic Danish savory egg custard, baked to a delicate, firm texture, traditionally served warm. Accompanied by crispy fried bacon and a side of keto-friendly steamed vegetables like green beans or broccoli.
Key ingredients
Eggs, heavy cream, milk (minimal for texture), salt, pepper, bacon, butter, keto vegetables (e.g., green beans, broccoli).
Optional tweaks
Ensure no flour or starch is added to the egg custard. Request no traditional bread or potatoes/high-carb side dishes.
Say this to the waiter (Danish)
Til Æggestand, venligst ingen mel eller stivelse tilsat. Ingen traditionelt brød, kartofler eller høj-kulhydrat tilbehør.
For the Æggestand, please ensure no flour or starch is added. No traditional bread, potatoes, or high-carb side dishes.
Watch out for
Sometimes served with bread or high-carb vegetable accompaniments; confirm their exclusion. Small amounts of milk can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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