Grillet Kalvekotelet med Bearnaise og Grønne Bønner
Grilled Veal Chop with Béarnaise and Green Beans
Yes, with a tweak: confirm the Béarnaise sauce is prepared fresh without flour or starch. About 3g net carbs per serving, lower than 9 in 10 Danish dishes.
What it is
A succulent, often bone-in, grilled veal chop, a staple in Danish cuisine. Topped generously with a classic, tangy Béarnaise sauce and accompanied by fresh steamed green beans.
Key ingredients
Veal chop, butter, egg yolks, tarragon, white wine vinegar, shallots, black pepper, salt, green beans.
How to make it keto
Confirm the Béarnaise sauce is prepared fresh without flour or starch. Ensure no carby sides such as potatoes or bread.
Say this to the waiter (Danish)
Béarnaisesaucen skal laves frisk uden mel eller stivelse. Intet kulhydratrigt tilbehør som kartofler eller brød, tak.
Please ensure the Béarnaise sauce is made fresh without flour or starch. No carby sides like potatoes or bread, please.
Watch out for
Pre-made Béarnaise sauces can contain fillers or starches. Ensure the sauce is made from scratch with keto ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Danish menuAll 301 Danish dishes ›
