Kåldolmere med Smørsovs (uden ris)
Cabbage Rolls with Butter Sauce (Rice-Free)
Yes, with a tweak: ensure the meat filling contains no rice or breadcrumbs. About 7g net carbs per serving.
What it is
Traditional Danish cabbage rolls, typically made with minced meat and rice, are here adapted for keto by omitting the rice filling. The meat mixture is seasoned and wrapped in tender cabbage leaves, gently simmered, and served with a rich, creamy butter sauce. Ensure no high-carb thickeners are used in the sauce.
Key ingredients
Minced meat, cabbage leaves, butter, cream
How to make it keto
Ensure the meat filling contains no rice or breadcrumbs. Confirm the butter sauce is thickened without flour or starch, typically with cream reduction or keto-friendly thickeners like xanthan gum. Ask for no added sugar in the seasoning.
Say this to the waiter (Danish)
Til Kåldolmere: Er fyldet uden ris/rasp? Og er smørsovsen jævnet uden mel/stivelse og uden tilsat sukker?
Is the Kåldolmere filling free of rice or breadcrumbs? And is the butter sauce thickened without flour or starch, with no added sugar?
Watch out for
Hidden sugars in meat seasoning, flour/starch in sauce thickener, high-carb vegetables if served as a side (ensure only keto-friendly options are offered).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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