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All cuisines › Danish

Klar Fiskesuppe med Hvidfisk og Grønne Grøntsager

Clear Fish Soup with White Fish and Green Vegetables

Yes, with a tweak: confirm no cream or starch used to thicken the soup. About 6g net carbs per serving, lower than 5 in 10 Danish dishes.

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6gNet carbs
10gTotal carbs
4gFibre
45gProtein
40gFat
600Calories

What it is

A light and flavorful clear fish broth-based soup, brimming with chunks of white fish (such as cod or hake) and a medley of fresh, green, non-starchy vegetables.

Key ingredients

Fish stock, white fish (e.g., cod, hake), leek, celery, fennel, green beans, spinach, fresh dill, butter, olive oil, salt, pepper.

How to make it keto

Confirm no cream or starch used to thicken the soup. Ensure no high-carb vegetables like potatoes or carrots are included.

Say this to the waiter (Danish)

Er der ingen fløde eller stivelse i suppen? Og ingen kartofler eller gulerødder, tak.

Please confirm no cream or starch in the soup. And no potatoes or carrots, thank you.

Watch out for

Hidden starch/flour as thickener, high-carb vegetables if not specified, potential added sugar in industrial stock.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Danish menuAll 301 Danish dishes ›

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