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All cuisines › Danish

Klar Oksehalesuppe med Keto Grøntsager

Clear Oxtail Soup with Keto Vegetables (no root vegetables/noodles)

Yes, with a tweak: request no root vegetables (carrots, potatoes), no noodles or pasta. About 3g net carbs per serving, lower than 9 in 10 Danish dishes.

Needs a tweakHigh ProteinBeef
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3gNet carbs
6gTotal carbs
3gFibre
41gProtein
30gFat
480Calories

What it is

A rich, clear broth made from slow-cooked oxtail, simmered with aromatic herbs and spices, served with tender pieces of oxtail meat and finely diced keto vegetables like celery, leeks (white part only), and cabbage instead of traditional root vegetables or noodles.

Key ingredients

Oxtail, beef bones, water, bay leaves, peppercorns, salt, celery, leeks (white part), cabbage, fresh parsley.

How to make it keto

Request no root vegetables (carrots, potatoes), no noodles or pasta. Ensure no added starches.

Say this to the waiter (Danish)

Klar Oksehalesuppe: Jeg ønsker ingen rodfrugter, nudler eller pasta. Sørg venligst for, at der ikke er tilsat stivelse.

For Klar Oksehalesuppe: I'd like no root vegetables, noodles, or pasta. Please ensure no added starches are used.

Watch out for

Default inclusion of high-carb root vegetables (carrots, potatoes), added starches for thickening.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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