Lammefilet med Rosmarinsauce og Keto Grøntsager
Lamb Fillet with Rosemary Sauce and Keto Vegetables
Yes, with a tweak: confirm sauce is reduced without flour/starch and no added sugars. About 9g net carbs per serving, on the higher side for Danish food, so watch the portion.
What it is
Tender lamb fillet, pan-seared or roasted, served with a savory rosemary-infused sauce and a selection of fresh, non-starchy vegetables.
Key ingredients
Lamb fillet, lamb stock, fresh rosemary, garlic, olive oil, butter, green beans/asparagus/broccoli, salt, pepper.
How to make it keto
Confirm sauce is reduced without flour/starch and no added sugars. Ensure high-carb sides like potatoes or grains are omitted.
Say this to the waiter (Danish)
Er rosmarinsaucen reduceret uden mel/stivelse og uden tilsat sukker? Venligst uden kartofler eller kornprodukter.
Is the rosemary sauce reduced without flour or starch, and no added sugar? Please omit potatoes or grains.
Watch out for
Starch/flour in sauce, high-carb vegetables, potential sugary glaze.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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