Nyrre i Flødesauce med Grønne Bønner
Kidneys in Cream Sauce with Green Beans
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Danish dishes.
What it is
Slices of beef or pork kidneys, often sautéed and then simmered in a rich, peppery cream sauce. A classic offal dish, naturally low in carbs when served without traditional potato mash. Accompanied by crisp green beans.
Key ingredients
Beef/pork kidneys, heavy cream, butter, onion (small amount), beef broth, Dijon mustard, salt, black pepper, parsley, green beans.
Optional tweaks
Ensure no flour/starch thickeners in the sauce, no potatoes or rice.
Say this to the waiter (Danish)
Er saucen uden mel eller stivelse, tak? Og ingen kartofler eller ris.
Please confirm the sauce is without flour or starch thickeners, and no potatoes or rice.
Watch out for
Flour/starch in sauce, added sugar (less common for this dish but possible), high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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