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All cuisines › Danish

Okselever med Bacon og Bløde Løg

Beef Liver with Bacon and Soft Onions

Yes, with a tweak: ensure no flour for coating liver, ensure onions are not overly caramelized with sugar. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
10gTotal carbs
2gFibre
55gProtein
50gFat
700Calories

What it is

Pan-fried slices of tender beef liver, served with crispy fried bacon and sweet, soft sautéed onions. A classic Danish bistro dish, traditionally served with potatoes but here keto-modified.

Key ingredients

Beef liver, bacon, yellow onions, butter/cooking fat, salt, pepper.

How to make it keto

Ensure no flour for coating liver, ensure onions are not overly caramelized with sugar. Request no potatoes or bread.

Say this to the waiter (Danish)

Til Okselever: Ingen mel på leveren, og ingen sukker i løgene, tak. Jeg vil gerne have den uden kartofler og brød.

For the Okselever: No flour on the liver and no sugar in the onions, please. I'd like it without potatoes or bread.

Watch out for

Hidden sugar in overly caramelized onions, potential for flour coating if not specified. Natural carbs in onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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