Sprængt Andebryst med Sennepssovs og Stuvede Grøntsager
Cured Duck Breast with Mustard Sauce and Creamed Vegetables
Yes, with a tweak: ensure no added sugar in the curing process or mustard sauce. About 8g net carbs per serving.
What it is
Succulent cured duck breast, gently cooked, served with a tangy mustard cream sauce and a side of rich, creamed low-carb vegetables like cabbage or green beans. A flavorful and hearty dish, distinct from roasted duck.
Key ingredients
Duck breast (cured/corned), whole grain mustard (sugar-free), heavy cream, broth, butter, salt, pepper. Creamed vegetables (e.g., pointed cabbage, green beans with butter and cream).
How to make it keto
Ensure no added sugar in the curing process or mustard sauce. Confirm creamed vegetables are prepared without flour/starch or high-carb additions.
Say this to the waiter (Danish)
Til Sprængt Andebryst: Er der ikke tilsat sukker i saltningen eller sennepssovsen? Og er de stuvede grøntsager uden mel/stivelse eller andre kulhydrater?
For Sprængt Andebryst, confirm no added sugar in curing or mustard sauce. Ensure creamed vegetables are made without flour/starch or high-carb additions.
Watch out for
Sugar in curing process or mustard sauce, flour/starch in creamed vegetables or sauce, traditional high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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