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All cuisines › Danish

Stegt Sild i Eddike med Rå Løg og Creme Fraiche

Pickled Fried Herring with Raw Onions and Crème Fraîche

Yes, with a tweak: ensure the pickling brine contains no added sugar. About 8g net carbs per serving.

Needs a tweakHigh FatFish
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8gNet carbs
10gTotal carbs
2gFibre
35gProtein
30gFat
450Calories

What it is

A classic Danish delicacy: herring fillets are pan-fried until golden, then marinated in a savory vinegar brine until tender and flavorful. Served chilled with thinly sliced raw red onions and a generous dollop of rich, full-fat crème fraîche. (No bread).

Key ingredients

Herring fillets, apple cider vinegar, water, bay leaves, peppercorns, onions, dill, keto-friendly sweetener (optional), salt, pepper, frying oil. Raw red onions, crème fraîche (full fat).

How to make it keto

Ensure the pickling brine contains no added sugar. Serve without rugbrød (rye bread) or other high-carb accompaniments.

Say this to the waiter (Danish)

Til Stegt Sild i Eddike: Skal syltelagen være uden tilsat sukker. Og server venligst uden rugbrød eller andet kulhydratrigt tilbehør.

For the Stegt Sild i Eddike: Ensure pickling brine has no added sugar. Serve without rugbrød or other high-carb sides.

Watch out for

Small amounts of carbs from pickling marinade (if not carefully prepared), onions. Potential hidden sugars in some commercially prepared brines.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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