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All cuisines › Danish

Svinekam med Keto Fyld og Sprød Svær

Pork Loin Roast with Keto Stuffing and Crispy Crackling

Yes, with a tweak: confirm stuffing contains no fruit or high-carb ingredients. About 10g net carbs per serving, on the higher side for Danish food, so watch the portion.

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10gNet carbs
15gTotal carbs
5gFibre
70gProtein
75gFat
950Calories

What it is

A succulent Danish pork loin roast, traditionally known for its crispy crackling and often stuffed with prunes. This keto version replaces the prune stuffing with a savory mixture of herbs, onions, and perhaps a touch of finely chopped celeriac or mushrooms, ensuring a flavorful and keto-compliant meal. Served with its natural gravy.

Key ingredients

Pork loin roast with skin-on for crackling, savory stuffing (onions, garlic, fresh herbs like thyme/rosemary, mushroom or celeriac, butter), pan gravy (thickened with xanthan gum if needed, no flour), keto-friendly side vegetables (e.g., roasted Brussels sprouts or steamed green beans).

How to make it keto

Confirm stuffing contains no fruit or high-carb ingredients. Ensure gravy is flour-free and sugar-free. Request keto-friendly side vegetables instead of potatoes or traditional sweet red cabbage.

Say this to the waiter (Danish)

Til Svinekam med Keto Fyld: Er fyldet uden frugt eller mange kulhydrater? Er sovsen mel- og sukkerfri? Og kan jeg få keto-grøntsager i stedet for kartofler eller rødkål?

For Svinekam med Keto Fyld, confirm stuffing has no fruit/high-carb ingredients. Gravy must be flour/sugar-free. Please serve keto vegetables instead of potatoes/red cabbage.

Watch out for

Traditional prune stuffing, gravy thickened with flour, sugar in glazes or traditional red cabbage side, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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