Vildsvinepølse (uden brød) med Sennep og Keto Grøntsager
Wild Boar Sausage (without bread) with Mustard and Keto Vegetables
Yes, with a tweak: request the sausage to be served without any bread or hot dog bun. About 6g net carbs per serving, lower than 5 in 10 Danish dishes.
What it is
A robust and flavorful wild boar sausage, pan-fried or grilled, served with traditional Danish mustard and a selection of fresh, keto-friendly vegetables.
Key ingredients
Wild boar sausage, cooking oil/fat, mustard, keto vegetables (e.g., green beans, steamed broccoli, sautéed spinach), salt, pepper.
How to make it keto
Crucially, request the sausage to be served without any bread or hot dog bun. Confirm the mustard is sugar-free (Danish mustards can sometimes contain sugar). Ensure vegetables are prepared simply with fat, avoiding sugary glazes or carby additions.
Say this to the waiter (Danish)
Vildsvinepølsen uden brød eller pølsebrød, tak. Kan I bekræfte, at sennepen er sukkerfri? Grøntsagerne skal tilberedes blot med fedt, uden søde glaseringer eller kulhydratrige tilsætninger.
Please serve the wild boar sausage without bread or bun. Confirm the mustard is sugar-free. Vegetables prepared simply with fat, no sugary glazes or carby additions.
Watch out for
Bread/bun, sugar in some types of Danish mustard, sugary glazes on vegetables, potato salad or other carby sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Danish menuAll 301 Danish dishes ›
