Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Dominican

Bistec Encebollado con Vegetales

Dominican Steak with Onions and Keto Sides

Yes, with a tweak: request no rice, beans, or plantains. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
55gProtein
50gFat
700Calories

What it is

Thinly sliced beef steak, pan-seared and simmered with a generous amount of sautéed onions, garlic, and bell peppers in a savory sauce. Modified to be served with low-carb vegetables instead of traditional rice.

Key ingredients

Thin-sliced beef (sirloin or round steak), onions, garlic, bell peppers, olive oil, vinegar, soy sauce (or tamari), oregano, salt, pepper.

How to make it keto

Request no rice, beans, or plantains. Ask for extra sautéed onions and peppers, or a side salad/avocado instead. Confirm no sugar or flour in the sauce.

Watch out for

Always served with white rice and beans. The sauce might contain small amounts of added sugar or flour as a thickener (less common for this dish than stews). Be mindful of high-carb vegetables if the chef adds them (e.g., potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Bistec Encebollado
Bistec Encebollado
Sautéed Steak with Onions (with Avocado & Green Salad)
Bistec Encebollado con Ensalada
Bistec Encebollado con Ensalada
Grilled Steak with Caramelized Onions and Side Salad
Bistec Encebollado
Bistec Encebollado
Pan-Seared Steak with Sautéed Onions and Keto Sides
Bistec Encebollado
Bistec Encebollado
Dominican Steak with Onions and Peppers, Keto Style
Bistec Encebollado
Bistec Encebollado
Pan-Seared Steak with Onions (without Rice or Beans)
Cabrito Guisado
Cabrito Guisado
Braised Goat Stew with Keto Sides

Other beef dishes around the world

Filé Mignon Grelhado
Filé Mignon Grelhado
Brazilian
Seared Scottish Beef Medallions
Seared Scottish Beef Medallions
Scottish
Suxhuk i Zgarës
Suxhuk i Zgarës
Albanian
Maksakaste
Maksakaste
Estonian
Tripe Soup
Tripe Soup
Bulgarian
Myasnoye i Syirnoye Assorti
Myasnoye i Syirnoye Assorti
Russian