Carne Asada con Ensalada
Grilled Steak with Green Salad (Keto, No Rice/Fries)
Yes, with a tweak: specify no rice, no fries (papas fritas), no plantains (tostones). About 7g net carbs per serving.
What it is
A simply grilled steak, often marinated with garlic, oregano, and lime. Served directly with a fresh green salad, omitting typical starchy sides like rice or fries.
Key ingredients
Steak (e.g., skirt steak, sirloin), garlic, oregano, lime juice, olive oil, salt, pepper, mixed greens, tomatoes, cucumbers.
How to make it keto
Crucially, specify no rice, no fries (papas fritas), no plantains (tostones). Request a plain green salad with oil and vinegar dressing, or sliced avocado.
Watch out for
Sugary marinades (unlikely for simple asada but possible), sweet salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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