Carne de Res al Vapor
Steamed Beef (Keto-Modified, without starchy sides)
Yes, with a tweak: ensure no potatoes or carrots are included in the steaming process. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Tender pieces of beef, often flank or chuck, steamed or simmered in a savory broth with vegetables. Can be served without potatoes or rice.
Key ingredients
Beef, onions, bell peppers, garlic, cilantro, broth, a touch of oil.
How to make it keto
Ensure no potatoes or carrots are included in the steaming process. Strictly omit rice and other starchy sides. Request extra steamed non-starchy vegetables if available, or avocado.
Watch out for
Potatoes, carrots, excessive use of tomato paste if broth is tomato-based, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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