Carne Frita
Dominican Fried Beef Chunks
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Dominican dishes.
What it is
Tender beef chunks, marinated in garlic and spices, then deep-fried until succulent inside and delightfully crispy outside. A savory and satisfying dish.
Key ingredients
Beef round or sirloin, lime juice, garlic, oregano, salt, pepper, frying oil (e.g., vegetable oil).
Optional tweaks
Ensure no sugary marinades are used. Confirm no starchy sides (like rice, beans, tostones, or yuca frita) are served.
Watch out for
None inherent to the dish itself, but it is almost always served with high-carb Dominican staples that must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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