Chicharrón de Pescado (sin Empanar)
Crispy Fried Fish Bites (Unbreaded)
Yes, with a tweak: absolutely essential to confirm no flour, cornmeal, or cornstarch breading is used; ask for it 'sin empanar'. About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.
What it is
Small, bite-sized pieces of seasoned fish (often skin-on) deep-fried until golden and irresistibly crispy, without any traditional flour or cornstarch breading. Served with fresh lime wedges for a zesty finish.
Key ingredients
White fish (e.g., Tilapia, Cod), lime juice, garlic powder, onion powder, Dominican oregano, salt, pepper, vegetable oil for deep frying.
How to make it keto
Absolutely essential to confirm no flour, cornmeal, or cornstarch breading is used; ask for it 'sin empanar'. Request keto-friendly accompaniments such as fresh avocado slices or a simple green salad, avoiding rice, plantains, or French fries.
Watch out for
Traditional flour-based breading; inclusion of starchy side dishes (tostones, fries, rice); sauces with added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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