Chuletas Fritas con Aguacate y Ensalada
Fried Pork Chops with Avocado and Salad (Keto Sides)
Yes, with a tweak: explicitly request no rice, no beans, no plantains, and no yuca. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
Well-seasoned pork chops, often marinated in garlic and oregano, then pan-fried or deep-fried until golden brown and juicy. This keto version is served with fresh avocado slices and a simple green salad, omitting all high-carb sides.
Key ingredients
Pork chops, garlic, oregano, vinegar, salt, pepper, frying oil, avocado, mixed greens, oil and vinegar dressing.
How to make it keto
Explicitly request no rice, no beans, no plantains, and no yuca. Confirm that the salad dressing is an oil and vinegar blend without added sugar.
Watch out for
Very minimal flour dredging might be used (confirm if concerned). The main carb risk is the standard high-carb sides, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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