Corazón Guisado de Res (Keto sin Víveres)
Stewed Beef Heart (Keto, No Starchy Vegetables)
Yes, with a tweak: ensure no potatoes, yuca, plantains, or carrots are added. About 8g net carbs per serving.
What it is
Hearty beef heart slow-simmered to tender perfection in a vibrant, aromatic sauce made with fresh tomatoes, bell peppers, onions, garlic, and traditional Dominican seasonings. Prepared and served without starchy accompaniments.
Key ingredients
Beef heart, olive oil, fresh tomatoes, bell peppers, onions, garlic, cilantro, oregano, chicken or beef broth, salt, black pepper, apple cider vinegar.
How to make it keto
Ensure no potatoes, yuca, plantains, or carrots are added. Confirm no added sugar in the tomato base. Request no starchy sides.
Watch out for
Hidden sugars in pre-made tomato sauce, moderate amounts of onions/peppers contributing to total carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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