Costillas de Cerdo Asadas (Estilo Keto)
Grilled Pork Ribs (Keto Style, No Glaze)
Yes, with a tweak: explicitly request no sugary glazes (e.g., BBQ sauce). About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.
What it is
Flavorful pork ribs, seasoned simply and grilled to tender perfection. This keto version specifies no sugary barbecue glazes and is served without traditional high-carb sides like rice, plantains, or corn.
Key ingredients
Pork ribs, garlic powder, onion powder, oregano, salt, black pepper, olive oil (for grilling/marinade).
How to make it keto
Explicitly request no sugary glazes (e.g., BBQ sauce). Confirm no sugar in the marinade. Request no high-carb sides like rice, plantains, or potatoes. Can be served with a side green salad or steamed vegetables.
Watch out for
Sugary BBQ glazes or marinades; hidden sugar in dry rubs; served with high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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