Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Dominican

Ensalada de Atún con Aguacate

Dominican Tuna and Avocado Salad (Keto Friendly)

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.

Keto as servedBalanced Protein/FatFish
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
10gTotal carbs
6gFibre
30gProtein
50gFat
600Calories

What it is

A light and refreshing salad made with canned tuna, creamy avocado chunks, finely diced red onion, bell peppers, and fresh cilantro, dressed simply with olive oil and lime juice. Perfect as a meal or a substantial side dish.

Key ingredients

Canned tuna (in oil or water, drained), ripe avocados, red onion, bell peppers (any color), cilantro, olive oil, lime juice, salt, black pepper.

Optional tweaks

Ensure no sugary or mayonnaise-based dressings are used; confirm simple oil and vinegar or lime dressing.

Watch out for

Occasionally, restaurants might add a touch of sugar to dressings or include high-carb vegetables like corn (less common in Dominican style).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Chuletas Fritas con Ensalada o Aguacate
Chuletas Fritas con Ensalada o Aguacate
Pan-Fried Pork Chops with Keto Sides
Ensalada de Aguacate
Ensalada de Aguacate
Dominican Avocado Salad
Ensalada de Aguacate y Tomate
Ensalada de Aguacate y Tomate
Avocado and Tomato Salad
Ensalada de Pulpo
Ensalada de Pulpo
Octopus Salad
Ensalada Verde
Ensalada Verde
Green Salad (with Oil & Vinegar)
Ensalada Verde con Aguacate
Ensalada Verde con Aguacate
Green Salad with Avocado

Other fish dishes around the world

Balıq Ləvəngisi
Balıq Ləvəngisi
Azerbaijani
Gebratenes Zanderfilet mit Zitronenbutter
Gebratenes Zanderfilet mit Zitronenbutter
Swiss
Sałatka Rybna
Sałatka Rybna
Polish
Plain Stir-fried Prawns with Garlic
Plain Stir-fried Prawns with Garlic
Chinese
Rape a la Plancha
Rape a la Plancha
Spanish
Robyan Maqli
Robyan Maqli
Qatari