Ensalada de Habichuelas Verdes con Chicharrón
Green Bean Salad with Pork Rinds
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A vibrant salad featuring blanched green beans, crisp Dominican fried pork rinds (chicharrón), thinly sliced red onion, bell peppers, and a refreshing vinaigrette made with olive oil and lime juice. Served chilled as a savory side or light meal.
Key ingredients
Green beans, chicharrón (pork rinds), red onion, bell peppers, extra virgin olive oil, lime juice, vinegar (optional), cilantro, salt, pepper.
Optional tweaks
Request vinaigrette made with no added sugar.
Watch out for
Sugary vinaigrette dressing, cross-contamination with starchy sides in a buffet or shared kitchen.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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