Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Dominican

Ensalada Dominicana con Aguacate

Dominican Green Salad with Avocado

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
12gTotal carbs
7gFibre
8gProtein
25gFat
300Calories

What it is

A refreshing side salad featuring mixed greens, ripe tomatoes, crisp cucumbers, and thinly sliced red onions, generously topped with fresh avocado slices. Dressed simply with olive oil and vinegar.

Key ingredients

Lettuce, tomatoes, cucumbers, red onion, avocado, olive oil, vinegar, salt, pepper.

Optional tweaks

Confirm dressing is olive oil and vinegar, with no added sugar. Request no croutons or other carb-heavy additions.

Watch out for

Pre-made or house dressings may contain hidden sugars. Always confirm dressing ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Ensalada de Aguacate
Ensalada de Aguacate
Dominican Avocado Salad
Ensalada de Aguacate y Tomate
Ensalada de Aguacate y Tomate
Avocado and Tomato Salad
Ensalada de Pulpo
Ensalada de Pulpo
Octopus Salad
Ensalada Verde
Ensalada Verde
Green Salad (with Oil & Vinegar)
Ensalada Verde con Aguacate
Ensalada Verde con Aguacate
Green Salad with Avocado
Keto Sancocho
Keto Sancocho
Keto Dominican Meat & Vegetable Stew (No Root Vegetables)

Other vegetable dishes around the world

Bannock Céto
Bannock Céto
Canadian
Sokos Chashushuli
Sokos Chashushuli
Georgian
Champiñones a la Mexicana
Champiñones a la Mexicana
Mexican
Mushroom Rarebit
Mushroom Rarebit
English
Stir-fried Water Spinach with Garlic
Stir-fried Water Spinach with Garlic
Chinese
Blitva
Blitva
Montenegrin