Gandinga Asada
Roasted Pork Offal (Liver, Heart, Kidneys)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A traditional Dominican dish featuring a mix of roasted pork offal (liver, heart, kidneys), typically seasoned with a robust blend of garlic, oregano, and sour orange or lime, then roasted until tender and slightly crispy.
Key ingredients
Pork liver, pork heart, pork kidneys, garlic, oregano, sour orange juice (or lime juice), olive oil, salt, pepper.
Optional tweaks
Ensure no sugary marinades are used. Request it served with a side of green salad or sautéed low-carb vegetables instead of rice or root vegetables.
Watch out for
Sugary marinades, served with non-keto sides, potential for thickeners in any accompanying sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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