Higado Encebollado (Sin Guarniciones con Carbos)
Dominican Liver with Sautéed Onions (Keto Sides)
Yes, with a tweak: ensure no sugar is added to the sauce or marinade; served strictly without rice, beans, or plantains. About 7g net carbs per serving.
What it is
Pan-seared beef liver marinated and cooked with a generous amount of sautéed onions, bell peppers, garlic, and Dominican spices. This version is served without traditional high-carb sides like rice or plantains, focusing on the rich, savory liver and vegetables.
Key ingredients
Beef liver, white onions, bell peppers (green, red), garlic, oregano, cilantro, lime juice, olive oil, salt, black pepper.
How to make it keto
Ensure no sugar is added to the sauce or marinade; served strictly without rice, beans, or plantains. Request additional green salad or avocado as keto-friendly accompaniments.
Watch out for
Hidden sugar in seasoning blends or marinades, starchy thickeners in the sauce, cross-contamination from cooking surfaces used for high-carb dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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