Huevos Rancheros Dominicanos (Keto, sin Tortilla)
Dominican Ranch-Style Eggs with Keto Sides
Yes, with a tweak: request no corn tortillas. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
Two fried eggs generously topped with a homemade Dominican 'salsa criolla' – a flavorful medley of fresh tomatoes, bell peppers, onions, and garlic, simmered with herbs. Served with slices of fresh avocado and perhaps a side of fried cheese (queso frito). Modified to be keto-friendly by omitting traditional corn tortillas.
Key ingredients
Eggs, fresh tomatoes, bell peppers, onions, garlic, cilantro, olive oil, avocado, queso frito (optional), salt, pepper.
How to make it keto
Request no corn tortillas. Confirm no sugar in the 'salsa criolla' or any accompanying sauces.
Watch out for
Sugary salsa, traditional corn tortillas served by default, hidden sugars in queso frito breading (unlikely but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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