Longaniza a la Plancha con Aguacate (sin Arroz ni Yuca)
Grilled Dominican Sausage with Avocado (No Rice or Yuca)
Yes, with a tweak: request no rice, no fried yuca, and no fried plantains. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
Traditional Dominican pork sausage, seasoned with garlic, oregano, and bitter orange, grilled or pan-fried. Served with fresh avocado and a simple green salad as keto-friendly accompaniments.
Key ingredients
Pork sausage (longaniza), bitter orange juice, garlic, oregano, olive oil, avocado, lettuce, tomato, cucumber, olive oil, vinegar.
How to make it keto
Request no rice, no fried yuca, and no fried plantains. Ensure sausage itself has no hidden sugar fillers (usually not an issue with authentic longaniza).
Watch out for
Minimal carb risk from sausage fillers (rare for authentic longaniza), potential sugary salad dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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