Longaniza (Dominican Sausage)
Dominican Sausage with Avocado and Green Salad
Yes, with a tweak: request no fried plantains (tostones), no yuca, no rice. About 9g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Savory Dominican pork sausage, typically pan-fried, served with fresh avocado slices and a simple green salad instead of traditional starchy sides. The sausage is rich in flavor and fat, a staple of Dominican cuisine.
Key ingredients
Dominican longaniza (pork sausage), cooking oil (e.g., vegetable, soybean), avocado, mixed greens, tomato, cucumber, olive oil, vinegar, salt, pepper.
How to make it keto
Request no fried plantains (tostones), no yuca, no rice. Ask for avocado and a simple oil & vinegar salad. Confirm no fillers or binders in the sausage if possible.
Watch out for
Hidden fillers or binders in some commercial sausages, sugary dressings for salad if not specified. Onions/peppers cooked with the sausage can contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
