Patitas de Cerdo Guisadas
Dominican Stewed Pig's Feet with Keto Green Salad
Yes, with a tweak: request no rice, no beans, and no plantains. About 8g net carbs per serving.
What it is
Pig's feet slow-cooked until extremely tender in a rich, gelatinous sauce with sofrito and olives. A traditional and hearty dish.
Key ingredients
Pig's feet, tomato paste, bell peppers, onions, garlic, cilantro, oil, olives, capers, water/broth, oregano, salt, pepper. Served with a side of mixed greens, tomato, cucumber, olive oil, and vinegar.
How to make it keto
Request no rice, no beans, and no plantains. Ask for a simple green salad with oil and vinegar dressing. Confirm no root vegetables (like potatoes or yuca) were added to the stew, or pick them out if present.
Watch out for
Sofrito ingredients (onions, tomatoes, bell peppers) contribute moderate carbs. Tomato paste contains sugars. Small amounts of root vegetables are occasionally added; confirm their absence.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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