Pernil Asado (Roasted Pork Shoulder)
Slow-Roasted Pork Shoulder with Crispy Skin
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.
What it is
A classic Dominican dish of slow-roasted pork shoulder, known for its incredibly tender, seasoned meat and crispy, flavorful skin. Marinated traditionally with garlic, oregano, sour orange juice (or vinegar), and spices, then slow-cooked to perfection. Naturally keto when served without traditional starchy sides.
Key ingredients
Pork shoulder (bone-in, skin-on), garlic, oregano, sour orange juice (or vinegar), olive oil, salt, black pepper.
Optional tweaks
Confirm no sugary glazes are used. Ensure no starchy side dishes are served (e.g., rice, beans, plantains, yuca, potatoes).
Watch out for
Some marinades might contain small amounts of fruit juice or sugar, though traditionally minimal for savory pernil.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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