Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Dominican

Pescado con Coco

Fish in Coconut Sauce with Avocado Salad

Yes, with a tweak: request no rice, tostones, or other starchy root vegetables. About 7g net carbs per serving.

Needs a tweakHigh FatFish
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
12gTotal carbs
5gFibre
55gProtein
70gFat
850Calories

What it is

White fish (such as snapper or mahi-mahi) simmered in a rich, savory coconut milk sauce with bell peppers, onions, and aromatic herbs. Served with a refreshing avocado and green salad, excluding rice or starchy roots.

Key ingredients

White fish fillet, coconut milk, bell peppers, onions, garlic, cilantro, olive oil, salt, pepper, avocado, mixed greens.

How to make it keto

Crucially, request no rice, tostones, or other starchy root vegetables. Confirm no sugar is added to the coconut sauce.

Watch out for

Some restaurants may add sugar to coconut sauces or serve with carby sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Pernil Asado
Pernil Asado
Slow-Roasted Pork Shoulder (without starchy sides)
Pernil Asado
Pernil Asado
Dominican Roast Pork Shoulder (without Rice or Beans)
Pescado al Coco
Pescado al Coco
Fish in Coconut Sauce
Pescado Entero Frito
Pescado Entero Frito
Whole Pan-Fried Fish (without Breading)
Pescado Frito Entero
Pescado Frito Entero
Whole Fried Fish (with Avocado & Green Salad)
Pescado Frito Entero con Ensalada
Pescado Frito Entero con Ensalada
Whole Fried Fish with Side Salad

Other fish dishes around the world

Keto Psari Plaki
Keto Psari Plaki
Greek
Keto Sayadiyah
Keto Sayadiyah
Qatari
Shemtsvari Kalmakhi
Shemtsvari Kalmakhi
Georgian
Tunisian Tuna and Egg Salad Plate
Tunisian Tuna and Egg Salad Plate
Israeli
Ensalada de Atún
Ensalada de Atún
Uruguayan
Jellied Eels
Jellied Eels
English